Hello everyone!
Sorry I haven't posted in a long time. These past few weeks have just been a whirlwind of activities! Two weekends ago The American Spirit Dance Company had their spring preformance. I was blessed to have my mom and dad come out to watch me dance in the final two shows!
The next week during my spring break my mom stayed in Oklahoma City with me and lived the college dorm life! We had a blast seeing the town, meeting with Brian Atteberry, going to Body Trends, finishing up Miss Oklahoma paperwork, volunteering at the Regional Food Bank of Oklahoma and relaxing. It was wonderful to spend time with my mom.
I was also able to spend a day volunteering at Campfire USA's Camp Dakani. The weather was absolutely beautiful and all of the kids were full of energy! We canoed, went on the zip line, finished a ropes course, hula hooped and went on a scavenger hunt.
Oklahoma City has been having wonderful summer weather perfect for long walks and runs outside!
Today Oklahoma City University partnered with OKC Beautiful to clean up Oklahoma City. Students showed up early this morning, were split into groups and given various outdoor tasks. My group was asked to pick up trash on 23rd street. The majority of the trash we picked up was from fast food restaurants and remainders of cigarettes. After a few hours of fun in the wonderful sunshine we had cleaned up a majority of the trash. I was amazed at how much litter there was! Please take a few seconds to throw trash in a garbage can or recycle bin.
"The earth is filled with the Lord's glory."
Habakkuk 2:14
Love,
Victoria
Saturday, March 31, 2012
Wednesday, March 14, 2012
Mason Harvey-A Truly Inspiring Oklahoman
I just saw an incredible news story on CNN about Mason Harvey a 6th grader from Guthrie Oklahoma.
One year ago he weighed 206 pounds and was bullied by other kids. The teasing led to more eating and weight gain. Finally Mason was tired of being ridiculed and decided to make a change. By eating healthier and getting physical activity Mason lost 85 pounds!
His success hasn't stopped there. He continues to inspire his parents and community members to lose weight by organizing fitness events to promote awareness of childhood obesity!
Mason Harvey's story is an quintessence of how making small changes in your lifestyle can increase your healthy living.
Take a look at the news clip by clicking on the link below.
http://www.cbsnews.com/8301-18563_162-57396745/bullied-boy-loses-85-lb-inspires-others-to-lose/?tag=cbsnewsTwoColUpperPromoArea
One year ago he weighed 206 pounds and was bullied by other kids. The teasing led to more eating and weight gain. Finally Mason was tired of being ridiculed and decided to make a change. By eating healthier and getting physical activity Mason lost 85 pounds!
His success hasn't stopped there. He continues to inspire his parents and community members to lose weight by organizing fitness events to promote awareness of childhood obesity!
Mason Harvey's story is an quintessence of how making small changes in your lifestyle can increase your healthy living.
Take a look at the news clip by clicking on the link below.
http://www.cbsnews.com/8301-18563_162-57396745/bullied-boy-loses-85-lb-inspires-others-to-lose/?tag=cbsnewsTwoColUpperPromoArea
Tuesday, March 6, 2012
Brush Those Teeth!
I just read a shocking article in the New York Times today about a 2 1/2 year old boy who just had dental surgery. 11 of his 20 baby teeth had cavities. The procedure consisted of a root canal, extraction of two incisors and fillings and crown on the rest of his teeth. His mother said that they began to think about brushing when the boy's teeth became discolored.
Teeth are a vital part of our health.
WebMD.com says there are four important steps to keeping your smile healthy.
Teeth are a vital part of our health.
WebMD.com says there are four important steps to keeping your smile healthy.
- Brush your teeth at least twice a day for 2-3 minutes
- I usually turn on music and brush until the song is over to make sure I brush for long enough.
- Floss regularly
- Eat healthily
- Go to the dentist
Take a few extra seconds to brush those teeth every day to keep those pearly whites as healthy as possible!
Love,
Victoria
"Your never fully dressed without a smile!"
-Annie the Musical
Sunday, March 4, 2012
Happy Monday!
Happy Monday everyone! Most people think I am absolutely crazy, but I love Monday's. They are a brand new beginning to a week full of endless possibilities. You also get to go back to school/work and see all of your friends again!
Try starting the morning with a smile and telling yourself why today is going to be a great day.Your attitude makes all of the difference. A positive outlook can make the world of a difference.
The radio station KLOVE did a campaign last year called Make a Difference Monday, encouraging others to do just one thing to make a difference. It can be as simple as smiling or saying hi to someone, holding open a door, or picking up a piece of trash. Seeing the joy you can bring to someone else is one of the most rewarding feelings.
Take the positive attitude you started the day with and let it have a contagious effect on those around you!
Love,
Victoria
“The positive thinker sees the invisible, feels the intangible, and achieves the impossible.”
Try starting the morning with a smile and telling yourself why today is going to be a great day.Your attitude makes all of the difference. A positive outlook can make the world of a difference.
The radio station KLOVE did a campaign last year called Make a Difference Monday, encouraging others to do just one thing to make a difference. It can be as simple as smiling or saying hi to someone, holding open a door, or picking up a piece of trash. Seeing the joy you can bring to someone else is one of the most rewarding feelings.
Take the positive attitude you started the day with and let it have a contagious effect on those around you!
Love,
Victoria
“The positive thinker sees the invisible, feels the intangible, and achieves the impossible.”
Miss Oklahoma Winter Meeting
Saturday was the Miss Oklahoma Winter Meeting! Luckily I had a short 5 minute commute across campus to the Miender's School of Business for the meeting. I felt a little over dressed for school in my dress and heels!
It was very fun to get to meet the other contestants and see some old friends. The day consisted of going over Miss Oklahoma essentials and listening to guest speakers. Rick Brinkley the Miss America Judges Consultant talked about the judging process and we also had a modeling workshop from the famous model Lu Celania Sierra.
After the meeting it was so beautiful outside I went on a walk. This spring weather is perfect for getting physical activity, fresh air and vitamin D!
God Bless,
Victoria
Henry Beecher
It was very fun to get to meet the other contestants and see some old friends. The day consisted of going over Miss Oklahoma essentials and listening to guest speakers. Rick Brinkley the Miss America Judges Consultant talked about the judging process and we also had a modeling workshop from the famous model Lu Celania Sierra.
After the meeting it was so beautiful outside I went on a walk. This spring weather is perfect for getting physical activity, fresh air and vitamin D!
God Bless,
Victoria
| "The sun does not shine for a few trees and flowers, but for the wide world's joy." |
Henry Beecher
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