My dad is such a fitness inspiration! He has always been an avid runner and started competing in triathlons in his twenties. In the midst of running his own business, and keeping up with his busy wife and daughters he has continued to live a healthy and fit lifestyle running, biking and swimming all through out his life. In fact he says that he feels better and is making faster times now than he ever did when he was younger. Tomorrow he will be competing in a half IronMan Triathlon and this August he will be in the Canadian IronMan!
Although most of us will never attempt to enter an IronMan Triatholon it is encouraging to know that exercising can be a part of our lives forever!
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| Hanging Loose at the Cour de A'lane Iron Man 2010 |
Victoria
